offerings
1:1 sessions
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
develop your intuition
Explore wellness principles on your own schedule through a variety of online lessons.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
INTUITIVE ENERGY HEALING
TAKE BACK YOUR POWER AND BECOME WHOLE AGAIN!
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
SOUL RETRIEVAL
HEALING THE
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
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